Kobe Bryant's KB4 advertisement "Broken Ankles Insurance" by Nike, released January 15, 2009. Visit Nike.com, Music by Sai-en, featuring the smash single "DREAMS".
Dogen's tutorial for strengthing your ankles in a way that benefits tricking. for more info check his site at: www.dogentricks.com Just to make it clear:...
Coach Nicole of SparkPeople.com leads you through a short (3-minute) routine of lower legs stretches for the calves and ankles. These stretches are great for...